Wednesday, May 10, 2023

Employee Wellness Opportunities for May 2023

Lecture Series

The Employee Wellness Lecture Series aims to improve the health knowledge of all full and part-time college team members. The 2022-2023 Lecture Series includes presentations on Medical Screenings, Long-Haul Covid, & Environmental Health. 

Register for one of the below Lecture Series sections. After registering for one of the Lecture Series sections and before the program begins, an Employee Wellness team member will send you a meeting request with specific dates, times, and location information.

Registration Form:

Submit the registration form to sign-up for a Lecture Series.


Month

Weekday

Beginning Date

Time

Location

May

Mondays

5/15/23

11 a.m. to Noon

Zoom


One Small Change

Long-term healthy living needs simple beginnings. One Small Change is a health behavior change program that encourages participants to identify one health behavior that they would like to adopt, modify, or eliminate and live that change for at least 21 days. Support for identifying a change, as well as living the identified change, comes from attending and participating in small group discussions. 

Registration Form:

Submit the registration form to sign-up for the group One Small Change program. 

Prior to the start of the program, an Employee Wellness team member will email you with all of the attendance specifics that you will need.


Month

Weekday

Beginning Date

Time

Location

May

Wednesdays

5/17/23

11 a.m. to Noon

Zoom


*This OSC program aims to guide those interested in increasing their physical activity levels.


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